Perfect Breakfast Sausage Recipe | Yummly
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Perfect Breakfast Sausage

FIT FOODIE FINDS
16Ingredients
45Minutes
360Calories
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Perfect Breakfast Sausage

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Ingredients

US|METRIC
8 SERVINGS
  • ground chicken
  • ground beef
  • Italian sausage
  • 1 lb. ground pork
  • 1 lb. ground turkey
  • 2 tsp. dried thyme
  • 2 tsp. dried sage
  • 1 Tbsp. garlic powder
  • 1 Tbsp. fennel seeds
  • 1 1/2 tsp. red pepper flakes
  • 1/4 tsp. smoked paprika
  • 1/2 tsp. ground cinnamon
  • 1 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1/3 cup maple syrup
  • 2 Tbsp. olive oil (if cooking on stove top)
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    NutritionView More

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    360Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories360Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol95mg32%
    Sodium640mg27%
    Potassium410mg12%
    Protein22g43%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber<1g4%
    Sugars8g16%
    Vitamin A4%
    Vitamin C4%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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