Pasta with Broccoli and Cauliflower {low Fat & Vegan} Recipe | Yummly
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Pasta with Broccoli and Cauliflower {low fat & vegan}

SAVORYNOTHINGS(4)
10Ingredients
35Minutes
170Calories
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Pasta with Broccoli and Cauliflower {low fat & vegan}

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Ingredients

US|METRIC
4 SERVINGS
  • 7 oz. whole wheat pasta (dried, preferably small shapes)
  • 2 Tbsp. olive oil
  • 10.5 oz. broccoli (about 1 small, cut into small florets)
  • 21 oz. cauliflower (about 1 medium, cut into small florets)
  • 2 large garlic cloves (thinly sliced)
  • 1 oz. sun dried tomatoes (chopped)
  • 1/2 can white beans
  • 3.5 oz. dry white wine
  • salt
  • pepper
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium410mg17%
    Potassium980mg28%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A10%
    Vitamin C240%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Reviewer Profile Image
    mysi ann 9 months ago
    I added a LOT more spices to this as well as some extra olive oil and then nutritional yeast and then it was delicious! But as is, definitely v v v bland.
    Reviewer Profile Image
    Meredith a year ago
    A bit plain :/ but in general, good
    Reviewer Profile Image
    Leveille 2 years ago
    no flavor, very disappointing
    Reviewer Profile Image
    Lavonne Atchley 5 years ago
    would not make again. was bland

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