Parmesan Baked Chicken Tenders Recipe | Yummly
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Parmesan Baked Chicken Tenders

YUMMLY(44)
Nicely: "Tasted so good!!! Love!!" Read More
9Ingredients
50Minutes
520Calories
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Parmesan Baked Chicken Tenders

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Description

Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano.

Ingredients

US|METRIC
4 SERVINGS
  • 1 lb. chicken breast tenders
  • 1 tsp. salt (for chicken)
  • 1/4 tsp. black pepper
  • 1 cup all-purpose flour
  • 1 large egg
  • 2/3 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/4 tsp. salt (for breading)
  • canola oil cooking spray
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    NutritionView More

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    520Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories520Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol95mg32%
    Sodium740mg31%
    Potassium310mg9%
    Protein27g53%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A6%
    Vitamin C2%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(44)

    Reviewer Profile Image
    Nicely a month ago
    Tasted so good!!! Love!!
    Reviewer Profile Image
    Jessica DeWitt 3 months ago
    Tasty! Easy-to-make. I used double the egg and less flour than the recipe called for.
    Reviewer Profile Image
    Poulton 7 months ago
    Tasty!! I would definitely make this again! It would be fun if a recipe for dipping sauces accompanied this recipe!
    Reviewer Profile Image
    Sam 8 months ago
    Super good! Would make again
    Reviewer Profile Image
    Kyla Simpson 9 months ago
    Amazing... was not hard, directions easy to follow, and the taste was so good!
    Reviewer Profile Image
    Linda a year ago
    Turned out great. I added my own seasoning as well
    Reviewer Profile Image
    Michael Pope 2 years ago
    A little time consuming but turned out great.
    Reviewer Profile Image
    Asia Martone 2 years ago
    Very good. The parmesan gives smell and light taste
    Reviewer Profile Image
    Nameniuk 2 years ago
    Easy to make and good
    Reviewer Profile Image
    Albares 2 years ago
    Me and my girlfriend tried this out with another side dish from this site and it is a must do! Date night a success! Thank you Yummly!
    Reviewer Profile Image
    Adrian Navarrete 2 years ago
    The Parmesan flavor is a bit too passive, but still yummy. 👍
    Reviewer Profile Image
    Madison Lawler 2 years ago
    Made this for my room mates and I. We had to cook the chicken a lot longer than the recommended time and our breading ended up soggy and falling off. We followed all of the directions and it just wasn’t great.
    Reviewer Profile Image
    Colleen Riley 2 years ago
    Loved it! Super easy.
    Reviewer Profile Image
    Stephanie Mattila 2 years ago
    Yummy. Worked well for dipping chicken strips.
    Reviewer Profile Image
    Kathleen K. 2 years ago
    crispy, moist, 16 year old son really liked them!
    Reviewer Profile Image
    Danelle Naegle 2 years ago
    Great recipe and I didn’t change a thing!!
    Reviewer Profile Image
    roulette 2 years ago
    simple to make and totally delicious
    Reviewer Profile Image
    Jessica H. 2 years ago
    Made these last night. Family and I were happy with the turn out. Easy and yummy. Served with mashed potatoes, gravy and a caesar salad.
    Reviewer Profile Image
    Mrs 2 years ago
    Easy and delicious and healthy
    Reviewer Profile Image
    Marnell Gillespie 2 years ago
    Very Good, just a little to salty for my taste but is probably because I used italian bread crumbs, next time I am NOT going to add salt to the bread crumbs.
    Reviewer Profile Image
    Amanda Mitchell 2 years ago
    I thought it was pretty bland
    Reviewer Profile Image
    Zaria Borah 2 years ago
    i like it looks so yummy ,those skills help you to prepare food in the proper way
    Reviewer Profile Image
    Tiffany Brothers 2 years ago
    yes they turned out as excepted
    Reviewer Profile Image
    Brennan Maser 2 years ago
    was good! cheese taste was just a little subtle
    Reviewer Profile Image
    Sammy Alsawady 2 years ago
    Delicious. Definitely will make them again.
    Reviewer Profile Image
    Steven Bastuba 2 years ago
    Really good I used Italian bread crumbs instead and gave it some extra flavor but very good and easy to make!!
    Reviewer Profile Image
    Avery Allen 3 years ago
    Turned out great. Easy to cook
    Reviewer Profile Image
    Teren 3 years ago
    Perfect! I added garlic salt
    Reviewer Profile Image
    Ray Covington 3 years ago
    Tenders were great... Only needed more seasonings: garlic powder and paprika (Cayenne pepper if you like spice)
    Reviewer Profile Image
    Barb Moore 3 years ago
    it was Delicious! 10/10 qould make it again and the family loved it!

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