Pan-Roasted Pheasant Dijon + Honey Roasted Carrots Recipe | Yummly
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Pan-Roasted Pheasant Dijon + Honey Roasted Carrots

WILD AND WHOLE
14Ingredients
60Minutes
500Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 pheasant breasts (Salted* See Notes)
  • 2 teaspoons herbs (Provence)
  • oil (for Cooking)
  • 2 tablespoons ghee (Clarified Butter/Butter, Divided)
  • 1 leek (thinly sliced)
  • 1 1/2 cups chicken stock
  • 3/4 cup white wine
  • 1 1/2 tablespoons Dijon mustard
  • roasted carrots (* Honey)
  • 1 pound carrots
  • 1 tablespoon oil (Avocado, Canola, etc.)
  • 1 teaspoon honey
  • salt
  • pepper
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    NutritionView More

    500Calories
    Sodium20% DV470mg
    Fat31% DV20g
    Protein90% DV46g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories500Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol100mg33%
    Sodium470mg20%
    Potassium990mg28%
    Protein46g90%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A390%
    Vitamin C35%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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