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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (small)
- 2 eggs
- 1/4 cup milk (any kind, I used 1%)
- 1 cup all purpose flour
- 1/2 tsp. salt
- 1/2 tsp. ground pepper
- cayenne pepper (optional: pinch of powdered, or chipotle pepper)
- 1/2 cup olive oil
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium390mg16% |
| Potassium590mg17% |
| Protein10g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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