Meal Planning
More Tools
About Yummly
®/™©2023 Yummly. All rights reserved.
6Ingredients
25Minutes
430Calories
Make It Now
Add to Meal Planner
Add to Meal Planner
Description
This simple recipe is a foolproof way to prepare inexpensive flank steak that's tender and flavorful! Enjoy it on its own, with your favorite sides such as roasted potatoes, or in a hot steak sandwich. The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
2 SERVINGS
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Season the steak liberally on both sides with the salt, black pepper, and garlic powder. Allow to rest at room temperature while the oven preheats.
- Preheat the oven to 400°F.
- Line a large baking sheet with parchment paper. Set aside.
NutritionView More
Unlock full nutritional details with subscription
430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1320mg55% |
| Potassium760mg22% |
| Protein48g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(24)
EMMA 22 days ago
For first time cooking, this came out great! Family liked it. Did use a steak seasoning that had main ingredients plus some extra spices. Cooked longer than directed to finish at "well" will definitely make again. Easy instructions & fast even with cooking bit longer. Served with mini potatoes and brussel sprouts.
Drea Serrato 4 months ago
Easy and cooks perfectly! Loved it’s simple flavor that goes with any side you can think of.
Kiara LM 7 months ago
This came out so good and was soooo easy to make. Unfortunately for me, my family prefers well done steak so I had to cook it longer than I wanted (like 25-30 min) but it still came out really good. Will definitely make it again, but maybe sear 30 seconds longer on each side since the seared sides is where all the flavor comes from and I love a harder sear.
Twitmyer 9 months ago
Delicious and easy to make. I add cumin to the steak and roast vegetables at the same time.
Anderson 2 years ago
Amazing. cooked it a little longer than recipe since none of us like real pink meat. Used a dry rub with the spices an. it was so good. Highly recommend
Nicole Perrin 2 years ago
It's so simple and it tastes great! Sometimes we forget how good just salt, pepper, and garlic is.
Nicole Amos 2 years ago
it turned out good. My husband really liked it. I made baked potatoes and canned corn to go with it. The flavor of the steak was yummy. I had to cook it for additional time in the oven but that's ok.
Faviola A Garcia 2 years ago
Tasty, but my steak was much thicker so I had to throw it back in for more time.
Erin Crane 2 years ago
First time cooking a flank steak. It needed another 4-5 minutes in the oven but after that it turned out amazing!
Karen Hankins 3 years ago
It turned out great. It was easy to follow and quick to fix. Husband loved it. I will do it again.
Rebecca 3 years ago
It was Awesome!! Will be making it again. We butcher our own beef and this was the first time trying this steak.
Pamela Palmer 3 years ago
Will make again. I just marinated mine in my favorite teriyaki sauce and then followed the directions.
Stuart Melvin 3 years ago
Excellent! I cut it agaist the grain in thin slices and it made great steak sandwiches
Tammy Hetherington 3 years ago
That was the BEST tasting, most tender piece of beef I have EVER made or eaten!