Oven Omelet Recipe | Yummly
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Oven Omelet

THRIVING HOME
6Ingredients
45Minutes
200Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 9 eggs
  • 1/2 cup milk
  • 1 cup shredded cheddar cheese (you could sub other cheeses like mozzarella, fresh Parm, swiss, or pepper jack)
  • 1 cup chopped ham (or cooked breakfast sausage)
  • 1/4 tsp. pepper
  • 2 tsp. dried parsley (crushed in your hand or 2 tablespoons fresh parsley, minced)
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    NutritionView More

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    200Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories200Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol340mg113%
    Sodium240mg10%
    Potassium170mg5%
    Protein16g31%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A10%
    Vitamin C2%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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