One Pot Coconut Chickpea Dinner Recipe | Yummly
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One Pot Coconut Chickpea Dinner

A PRETTY LIFE IN THE SUBURBS(8)
Roze Brogan: "I added a hint of sugar to bring out more of the…" Read More
12Ingredients
55Minutes
340Calories
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One Pot Coconut Chickpea Dinner

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Ingredients

US|METRIC
6 SERVINGS
  • 1 Tbsp. vegetable oil
  • 2 tomatoes (chopped)
  • 1 large onion (chopped)
  • 2 Tbsp. minced fresh ginger
  • 1 1/2 tsp. cumin
  • 1 tsp. chili pepper
  • 1/4 tsp. salt
  • ground pepper (uncheckedfresh)
  • 1 1/2 cups sweet potato (peeled and cubed)
  • 1 cup cauliflower (chopped, small chop)
  • 19 oz. chickpeas (rinsed and drained)
  • 400 mL coconut milk
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    NutritionView More

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    340Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories340Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat14g70%
    Trans Fat0g
    Cholesterol
    Sodium410mg17%
    Potassium660mg19%
    Protein8g16%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A100%
    Vitamin C35%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(8)

    Reviewer Profile Image
    Roze Brogan 5 months ago
    I added a hint of sugar to bring out more of the coconut flavor. I enjoyed the sweet/spicy combo, and it wasnt over the top. The family, however... that's a different story. I am originally from Hawaii, fiancé is from the pacific northwest. He was not a fan because "coconut is used for desserts."
    Reviewer Profile Image
    Lola a year ago
    It was tasty. I’m personally not a fan of ginger, but my family is and they enjoyed it thoroufhly
    Reviewer Profile Image
    Kate Mickey 2 years ago
    This was pretty good! I added black beans and garlic/onion powder. I wish there was a bit more spice but over all will make again
    Reviewer Profile Image
    Kobernus 2 years ago
    It was really good. I will be making it again!
    Reviewer Profile Image
    Nahamah Papillon 2 years ago
    My daughter wrote this review: I loved the taste. I would 100% eat it everyday. It sent a blast of flavors to my taste buds. When I had it with the rice I instantly knew I was In love. I loved it so much, I can’t wait to make it again. (She approves, so I do as well. 10 years old.)
    Reviewer Profile Image
    Julz 2 years ago
    So tasty! Next time I’d use less ginger
    Reviewer Profile Image
    Claudio Pagan 3 years ago
    I used canned tomatoes and frozen riced cauliflower because I did not have any fresh, but it was still very tasty and will be making it again.
    Reviewer Profile Image
    Chris H. 3 years ago
    Boyfriend made this and it was good. It’s a thick dish (like the picture shows, so no sauce), but had it with some rice and was very good

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