One Pan Mexican Quinoa Recipe | Yummly
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One Pan Mexican Quinoa

DAMN DELICIOUS(114)
Amy Serlin: "Delish been making this for several years -last n…" Read More
15Ingredients
35Minutes
450Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 Tbsp. olive oil
  • 2 cloves garlic (minced)
  • 1 jalapeno (minced)
  • 1 cup quinoa
  • 1 cup vegetable broth
  • 15 oz. black beans (drained and rinsed)
  • 14.5 oz. diced tomatoes (fire-roasted)
  • 1 cup corn kernels (frozen, canned or roasted)
  • 1 tsp. chili powder
  • 1/2 tsp. cumin
  • kosher salt
  • freshly ground black pepper
  • 1 avocado (halved, seeded, peeled and diced)
  • 1 lime
  • 2 Tbsp. cilantro leaves (chopped fresh)
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    NutritionView More

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    450Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories450Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg2%
    Sodium1300mg54%
    Potassium1200mg34%
    Protein23g45%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber16g64%
    Sugars7g14%
    Vitamin A40%
    Vitamin C50%
    Calcium35%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(114)

    Amy Serlin 2 months ago
    Delish been making this for several years -last night substituted a can of crushed fire roasted tomatoes instead of diced (along with double the spices and a few dashes of coriander and smoked paprika) and it was delightful. The crushed tomatoes made the dish creamier and distributed the tomato flavor better. Looking forward to lunch today 🙃
    Stewart 2 months ago
    Delicious & very easy to make. Will definitely be making again! Highly Recommend!
    Denise 2 months ago
    This is definitely worth making. I added 2 cans of beans and doubled the spices. It’s a great meatless meal.
    Phyllis B Brown 5 months ago
    Very good.Liked it. I will make it often.
    Stella 6 months ago
    Delicious, and this can be amended to your preferences. I add a pint of hot pico to the pan, and I added sofritas tofu as well. Top it with some shredded Mexican cheese for some cheesy goodness. Yum!
    Hurtado 7 months ago
    I make this all the time. Family favorite
    Lindsay 8 months ago
    I was missing a few ingredients but faked my way through with a few changes, it was great but I would like to try it as written I think it would be even better!
    Stuart Peel 10 months ago
    easy to make, super tasty
    Jen a year ago
    Great a new regular for us!
    Anita Cardona a year ago
    Not good. I followed the directions but didn’t like it at all. It was bland and the texture was like a paste. We ended up throwing it away. Couldn’t even finish it.
    Cynthia Hampton a year ago
    I love this recipe! It's a go-to everyone likes it recipe. We like to eat it in lettuce wraps and it's even better.
    Joanne D. a year ago
    my whole family loved it. i used a green pepper instead of a jalapeño because my 5 year does not like very much spice. she ate 2 bowl fulls. my husband also lovwd it
    LaTesha a year ago
    Very delicious and filling!
    Suzanne Lim 2 years ago
    Great !! Have made several times !!
    Kimberly Tanton 2 years ago
    This is fantastic!!!! So tasty I added a bit more chilli powder and cumin as well as some sliced black olives very yummy!!!
    Josh 2 years ago
    A staple. Incredibly easy to make and tastes great.
    Collin Smith 2 years ago
    Surprisingly filling, quite tasty. Easy and quick to make.
    Michele Leah 2 years ago
    Super good and easy to make! Healthy too! I mixed this at times with vegan cheese but it doesn’t need it.
    Hough 2 years ago
    So tasty and easy, doubled the black beans and added some more seasoning. Would have been great with some seitan or TVP added in as well.
    Morrison 2 years ago
    Very good. Didn’t have fresh jalapeño so used chipotle peppers with Adobe sauce
    Kaylea 2 years ago
    I love this recipe! I’ve made it several times for dinner.
    Trong Kien Bui 2 years ago
    I personally prefer adding some extra cumin. Soooo yummy, got some heat from pepper and jalapeño, some freshness from tomatoes. Too good!!!
    Shan Samuels 2 years ago
    It was super easy to make. It was good I would make it again. The kids topped it with cheese.
    CheyAnne Schneider 2 years ago
    It’s a great recipe, pretty easy too! You can add or remove ingredients with ease and customize it.
    Candice Perrilloux 2 years ago
    Really easy to make and tasted great
    AdkMtnMaMa 2 years ago
    Very tasty and easy to make!
    Chris Romero 2 years ago
    This is a great meal to make that will leave you with extra throughout the week for a quick lunch.
    PSoMehrer A32 2 years ago
    I made it for a dinner party and my friend loved it so much she started making it for friends. Then she mentioned it to me and I had totally forgotten about it so had her send me the recipe again. Time to make it again.
    Bond 2 years ago
    Very easy recipe to prepare. Tasty but make sure and add extra spice for flavor
    Melissa Guillotin 2 years ago
    Fantastic and so simple!

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