One Pan Balsamic Chicken and Asparagus Recipe | Yummly
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One Pan Balsamic Chicken and Asparagus

EVERYDAY MADE FRESH(1)
Tara Cucinella: "This was AMAZING, super easy too... I thought fro…" Read More
8Ingredients
45Minutes
290Calories
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One Pan Balsamic Chicken and Asparagus

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Ingredients

US|METRIC
4 SERVINGS
  • 4 boneless skinless chicken breasts
  • 1 asparagus (bundle of, rinsed and ends trimmed)
  • 3 Tbsp. balsamic vinegar
  • 4 Tbsp. soy sauce (or our version or soy free soy sauce, if you have a soy allergy)
  • 3 Tbsp. minced garlic
  • salt
  • pepper
  • 1/4 cup olive oil
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol75mg25%
    Sodium1230mg51%
    Potassium550mg16%
    Protein26g51%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Tara Cucinella a year ago
    This was AMAZING, super easy too... I thought from the amount of garlic that would be the only thing I tasted. After following the directions to the T it only slightly tasted of garlic actually the perfect amount of flavor. i WILL be making this one again and paying it forward!!

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