Mustard Greens Recipe | Yummly
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Mustard Greens

SIMPLY RECIPES(1)
Emmet Tiernan: "Perfect way to use up the rest of my mustard gree…" Read More
8Ingredients
20Minutes
70Calories
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Mustard Greens

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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup onions (thinly sliced)
  • 2 cloves garlic (minced)
  • 1 Tbsp. olive oil
  • 1 lb. mustard greens (washed and torn into large pieces)
  • 3 Tbsp. chicken broth (or vegetable broth, vegetarian option)
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 tsp. dark sesame oil
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    NutritionView More

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    70Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium450mg13%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A240%
    Vitamin C140%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Emmet Tiernan 2 years ago
    Perfect way to use up the rest of my mustard greens!

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