Mushroom Cauliflower "Rice" Skillet Recipe | Yummly
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Mushroom Cauliflower "Rice" Skillet

PRIMAVERA KITCHEN(19)
Alicia: "Pretty good! I added fresh corn for some crunch a…" Read More
11Ingredients
10Minutes
120Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons olive oil
  • 1 stalk celery (sliced)
  • 1/2 cup onion (chopped)
  • 1 garlic clove (minced)
  • 3 cups mushrooms (sliced)
  • 14 ounces cauliflower rice (see instructions below on how to make the cauliflower rice)
  • 1/3 cup vegetable broth
  • 2 cups spinach
  • salt
  • pepper
  • 1 tablespoon fresh parsley (chopped)
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    NutritionView More

    120Calories
    Sodium13% DV320mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium690mg20%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A30%
    Vitamin C100%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(19)

    Alicia a month ago
    Pretty good! I added fresh corn for some crunch and completely omitted the vegetable broth since my cauliflower rice was frozen and cooked a bit moist on its own. Also a splash of white wine vinegar during the mushroom sauté. Healthy!
    Duquette a month ago
    I will definitely be making this one again. I used it as a side and it went really well with the food I made!
    Avalos 2 months ago
    Great! Could probably use more spinach but delicious
    Phik Conway 3 months ago
    Ellecent !!! Made it per direction, would definitely make again, quick and easy
    Craft 3 months ago
    I was pleasantly surprised at how delicious this was considering I don’t even like cauliflower! I used frozen cauliflower rice that was thawed for 2 minutes in the microwave before adding to the skillet.
    Wendy 3 months ago
    This is really delicious and very filling. Two things: make sure you drain the liquid from the mushroom/garlic mixture AND from the spinach. Otherwise, I find it much too liquidy. Second, add goat cheese to the top when serving. Makes all the difference in the world - the creamy texture and soury taste really add to the dish.
    Lynn 4 months ago
    Added a beet, cut in matchsticks. Tasted great w Tamar instead of regular soy sauce
    Kristan Cohen 5 months ago
    I loved it! I didn't have spinach so I used Kale. I cooked it first with some olive and white wine, plated it then added it back in when the recipe had the spinach added. Tasted great.
    Steven Tuell 5 months ago
    I made this for Thanksgiving, and everybody loved it! Recipe notes: if you’re a vegetarian, add Parmesan cheese to it; it needs Parmesan cheese. Also, if you don’t mind a little hot, some red pepper flakes livened it up a bit
    Lindsey 5 months ago
    Pretty good! I didn’t carefully measure the water, so it was a little more watery than I would have liked. Also, it needs something fatty to make it more satiating, but overall, it’s fairly simple to make and delicious.
    Banks 6 months ago
    This was really tasty! All of the ingredients were perfect for me!
    Angela 6 months ago
    This was so yummy and so easy to make. I used it as a side. Healthy and filling! I used shallots instead of onions. I will definitely make it again.
    Joyce King 9 months ago
    Great!! I used it as a side but could definitely be our main
    Shawn S. a year ago
    Tasted really good. I added additional seasoning.
    DMarie a year ago
    Based on other input, I added more spices(Italian) and it was deeelicious! Grabbed some for a quick snack when home from work and it was even better cold stuffed into a piece of pita bread. Definitely on my "will make again" list!
    Tonya a year ago
    looks better than it tasted, was worth a shot tho.
    Yuri 2 years ago
    amazing... added thym and origano.. some teriyaki sauce at the end enhanced the flavour of thr whole dish.
    S G. 2 years ago
    I didn't have celery on hand. But still, it tasted amazing! I loved it! I will definitely make it again.
    Kim 2 years ago
    Tasty, healthy lunch. I put an egg on top of mine.

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