Mu Shu Tofu Recipe | Yummly
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Mu Shu Tofu

PICKLED PLUM
15Ingredients
18Minutes
460Calories
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Mu Shu Tofu

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Ingredients

US|METRIC
4 SERVINGS
  • 1 Tbsp. vegetable oil
  • 2 garlic cloves (minced)
  • 8 shiitake mushrooms (stems removed, sliced into strips)
  • 1 medium carrot (sliced into strips)
  • 2 cups shredded cabbage
  • 1 Tbsp. Shaoxing wine (or dry sherry)
  • 1 Tbsp. soy sauce
  • 4 oz. cutlet (smoked tofu, or seitan sliced into bite size strips)
  • 1 cup bean sprouts
  • 4 scallions (thinly sliced)
  • 1 Tbsp. hoisin sauce (+ more for serving)
  • 1/2 tsp. sesame oil
  • salt
  • pepper
  • 8 flour tortillas (or Mandarin pancakes)
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    NutritionView More

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    460Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories460Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat0g
    Cholesterol20mg7%
    Sodium1110mg46%
    Potassium560mg16%
    Protein14g27%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A60%
    Vitamin C40%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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