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Mongolian Ground Beef

UNBOUND WELLNESS(14)
Belvis DeVille: "I agree with others that it is a bit salty as wri…" Read More
11Ingredients
25Minutes
290Calories
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Mongolian Ground Beef

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Ingredients

US|METRIC
4 SERVINGS
  • 1 lb. ground beef
  • 1 tsp. sea salt
  • 1/4 tsp. black pepper (omit for AIP)
  • 1/3 cup coconut aminos
  • 1/4 cup broth
  • 1 tsp. apple cider vinegar
  • 2 tsp. coconut sugar (omit for whole30)
  • 1 Tbsp. arrowroot starch
  • 1 ginger (thumb, grated)
  • 3 cloves garlic (minced)
  • 4 green onions (sliced into 1” slices)
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium720mg30%
    Potassium500mg14%
    Protein23g45%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A4%
    Vitamin C8%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(14)

    Reviewer Profile Image
    Belvis DeVille 5 months ago
    I agree with others that it is a bit salty as written so next time I won’t put as much salt on the beef and just let the sauce season it. Super tasty flavors.
    Reviewer Profile Image
    Ashton 6 months ago
    I substitute for soy sauce and brown sugar. Tasted great! Would make again.
    Reviewer Profile Image
    Amanda Rouse 8 months ago
    This is not the same as a traditional Mongolian beef, but I would definitely make it again. I made a couple substitutions: brown sugar for the coconut sugar & rice wine vinegar instead of the apple cider vinegar. Also, by the time my beef was browned & crispy,there was no fat left in my skillet, so I heated 2 T sesame oil for cooking the garlic & ginger. I also feel that the sauce thickened a bit too quickly, so I will probably reduce the arrowroot powder to only 1T next time.
    Reviewer Profile Image
    Richonda Brown 8 months ago
    Turned out great it is a little salty but I’m adding stir fried noodles with broccoli and onions
    Reviewer Profile Image
    Agnes 8 months ago
    This will definitely be my go to AIP quick meal.
    Reviewer Profile Image
    Christie Walkuski 9 months ago
    Easy and yummy. I omitted the sugar, found it just a little too salty, but otherwise was very good!
    Reviewer Profile Image
    Alison Langsford 10 months ago
    Absolutely delicious and soooooo easy to make I threw in some veggies and the whole family demolished it even the kids. This dish will become a regular in our house.
    Reviewer Profile Image
    Ross Harvey a year ago
    Delicious! Easy and pretty quick. The arrowroot brought the sauce together beatuifully. Substituted brown sugar for coconut sugar.
    Reviewer Profile Image
    Erica a year ago
    We loved it. I only added pepper to the meat no additional salt.
    Reviewer Profile Image
    Erica a year ago
    This was so quick and easy AND delicious! Serving over white rice, as our family had no dietary restrictions. We will add some stir fry veggies next time as well for extra yumminess! Thank you for a great dinner!
    Reviewer Profile Image
    Brian Zawierucha a year ago
    Surprisingly well! Quick, tasty!!! Will make again
    Reviewer Profile Image
    Palmateer 2 years ago
    It was well-recieved by my family, and I did think it tasted good. However, I had to add significantly more coconut sugar to get it in the right direction, and it just didn't give me the sticky-sweet Mongolian beef flavor I was hoping for. As someone who usually makes a lot of substitutions or looks for paleo recipes, I'm used to copycat recipes being a little bit off, but this again just didn't get close enough. I will make it again and try to play around with it, but this is my review following the recipe as-is (minus the extra coconut sugar). Like I said, it was good, just not what was hoping for.
    Reviewer Profile Image
    Christyne W. 2 years ago
    Found it to be delicious, next time I will double the sauce and add some stir fry veggies, yummy!!!
    Reviewer Profile Image
    Shelby 3 years ago
    I felt like it was too sweet and I didn’t add the coconut sugar. I also had to double the sauce and rather than doubling the coconut aminos I just used beef broth. Wasn’t bad, but wasn’t great either.

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