Minty Moringa & Pea Soup Recipe | Yummly
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Minty Moringa & Pea Soup

ADUNA
8Ingredients
30Minutes
470Calories
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Minty Moringa & Pea Soup

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Ingredients

US|METRIC
1 SERVINGS
  • 1 tsp. moringa (Aduna, Superleaf Powder)
  • 1 1/2 cups peas
  • 1/2 cup chickpeas
  • 1 handful spinach (or kale)
  • 2 cups water
  • 1/2 stock (vegan or vegetarian, cube)
  • 1 Tbsp. fresh mint leaves (+ a few pretty leaves for garnish, optional)
  • 1 dash coconut milk
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    NutritionView More

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    470Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories470Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol15mg5%
    Sodium990mg41%
    Potassium1280mg37%
    Protein30g59%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber15g60%
    Sugars22g44%
    Vitamin A70%
    Vitamin C160%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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