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Bama Fortune: "Very good, even better with feta!" Read More
13Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 chickpeas (26 once can, garbanzo bean, rinsed and drained)
- 1/2 English cucumber (diced small)
- 1 small red onion (1/2 cup diced small)
- 1/2 cup grape tomatoes (quartered)
- 1/4 cup kalamata olives (cut in halves)
- 1/8 cup capers (drained)
- 1/4 cup fresh mint (chopped)
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil (chopped)
- 2 cloves garlic (minced)
- 2 lemons
- 2 Tbsp. red wine vinegar
- 2 tsp. maple syrup
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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