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19Ingredients
25Minutes
1260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups quinoa (cooked, about 1 cup uncooked)
- 1 red bell pepper (chopped)
- 1/2 cucumber (chopped)
- 1 cup chickpeas
- 1/2 red onion (small, finely chopped)
- 1/2 cup kalamata olives (cut in half)
- 1/4 cup sundried tomatoes (finely chopped)
- 1/3 cup fresh basil (finely chopped)
- 1/4 cup crumbled feta cheese (*use vegan feta cheese if needed)
- 2 Tbsp. lemon juice
- 1 Tbsp. white wine vinegar (or red wine vinegar)
- 1/3 cup olive oil
- 1 Tbsp. Dijon mustard
- 1 tsp. maple syrup
- 1/2 tsp. dried oregano
- 1/2 tsp. garlic powder
- 1/4 tsp. ground cumin
- salt
- pepper
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Directions
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1260Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1350mg56% |
| Potassium1810mg52% |
| Protein36g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate156g52% |
| Dietary Fiber22g88% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C160% |
| Calcium30% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(41)
Melanie Williams a year ago
I loved this! I added Italian parsley instead of basil and used fresh tomatoes. I also added lemon zest to the dressing. Will make this over and over! Thank you!
Lisa B. a year ago
Soooooo good! Add anything you like! I added radish and will add jicama next time. Just add a protein and you have a full meal. i have been eating it for lunch after i served it with lamb lollipops. Perfect summer dish!!
Heather Clark Smith a year ago
loved it!!! Perfect for a hot summer day. i added shredded chicken and artichoke hearts to it as well.
Shelley Lewis 2 years ago
GREAT SALAD
Serving Size: 1/4 of recipe
Calories: 361
Sugar: 5g
Fat: 14g
Saturated Fat: 2g
Carbohydrates: 47g
Fiber: 8g
Protein: 12g
Werner 2 years ago
My toddlers love this recipe- one even requested it for their birthday dinner. I don’t put in olives and usually omit the onions, but it’s always good.
Rochelle 2 years ago
I was missing half the ingredients but it was excellent and is a great reminder to eat quinoa
Blake Pryor 3 years ago
Very good and easy to make I suggest doubling the sauce recipie so you have enough (and leftovers). Also it is important to use Maple syrup instead of just the cheap sugary stuff
Gambino 3 years ago
It was delicious and really fresh. I didn’t have been peppers so I just made it without but it was still delicious and I will definitely be making it again
Liza Pacheco 3 years ago
I added grilled chicken and kept the feta for last to put on top. This will make the salad last longer in the refrigerator. I also grilled the onions with the chickpeas. Great roasted flavor!
Mariana Decola 3 years ago
i was iffy about how all the flavors would come together but it turned out good! dressing was a bit bland but i added honey mustard and it tasted great!
Patricia Culler 4 years ago
Yumilicious. Used fresh chopped tomatoes instead of sundried and extra kalamatas. The Recipe made a lot but it didn’t last long - everyone had seconds.
D 4 years ago
I'm in love w this recipe!! It's become one of my favorite sides for all grilled meats due to it's wonderful aroma & explosion of flavors. I left out the tomatoes & basilico because I didn't have them, & substituted syrup w honey.
michael quinn 4 years ago
flavor as directed is...a little bland? be easy with the salt though as some of the ingredients are pretty salty and that flavor will travel in the quinoa very easily.
Ty Wilbur 4 years ago
Delicious salad tastes very fresh. I added fresh garlic and fresh mozzarella cheese for some added flavor. Dressing was a wonder compliment to the dish. Will definitely be making this again.