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Sébastien Dumais: "turned out very good... folks liked it. Wife like…" Read More
7Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless pork loin (or 4 boneless pork chops)
- 6 oz. marinated artichoke hearts
- 1 red bell pepper (seeded and cut into 1-inch squares)
- 1 tsp. hot pepper sauce
- 1 tsp. oregano
- 2 Tbsp. lemon juice
- 2 tsp. black pepper
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Directions
- Cut pork loin or chops into 1-inch cubes and place in a self-sealing bag. Drain artichoke hearts, reserving marinade; set artichoke hearts and bell pepper squares aside. Add reserved marinade with remaining ingredients to bag; mix well and seal bag. Let stand for 30 minutes, turning bag occasionally (or refrigerate overnight). Prepare medium-hot coals in covered grill; skewer* pork, artichoke hearts and pepper squares; grill for 15 minutes, just until done and nicely browned.
NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium110mg5% |
| Potassium610mg17% |
| Protein25g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sébastien Dumais 4 years ago
turned out very good... folks liked it. Wife likes more spicy food, but that worked out fine.