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John Stasak: "They changed it! The original recipe was better w…" Read More
10Ingredients
70Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef (85/15)
- 1/2 cup almond meal
- 2 Tbsp. fresh Italian parsley
- 1/2 cup grated Parmesan cheese
- 1 tsp. sea salt
- 1/2 tsp. freshly ground black pepper
- 1 eggs
- 1/3 cup tomato sauce
- 2 1/2 tsp. coconut sugar
- 1 1/2 tsp. dry mustard
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Directions
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat7g35% |
Trans Fat1g |
Cholesterol95mg32% |
Sodium640mg27% |
Potassium360mg10% |
Protein21g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A8% |
Vitamin C4% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(56)

John Stasak 3 years ago
They changed it! The original recipe was better with the bread crumbs, Worcestershire. The glaze should be ketchup, dry mustard, brown sugar

Michala 4 years ago
Why did the ingredients in this recipe change? I have been making this for 2 years now. I haven’t made it in about a month and when I went back to see if I had got all the ingredients I noticed their was no nutmeg or breadcrumbs in the recipe? Why would you change the ingredients? Why not just make a brand new post with new ingredients? This is so disappointing? I guess I will have to try to remember what it had in it. If you can remember can you please post on here? Thank you

Nick Sympson 4 years ago
Hearty feel good meal, easy to make, little sriracha to spice it up. Ill make it again.

Nina 4 years ago
I wanted to try something different from my usual meatloaf, but this was not good. The texture of the meatloaf was loose and rubbery, while also being kind of mushy -- far too much breadcrumb called for, and far too much water -- should have been half of each maximum.. It was also far too salty and yet flavorless. I followed the recipe exactly but I should have trusted my instincts about the amount of salt in the recipe, especially given the addition of parmesan. Not good at all.

Shurrenda M. 4 years ago
The best meatloaf! It is YUMMLY and we will definitely have this more often.

Pete 4 years ago
came out great. had to use dijon mustard in the glaze and substituted shredded cheese instead of parmesan. will make this again.

Todd Staples 5 years ago
love this recipe. have made this several times times and i like it more each time

Reta Butler 5 years ago
Perfect.. It's juicy and the spread on the top is so delicious.. Great recipe!!

LISA 5 years ago
I made this for dinner last night. The only thing I changed was I used Italian seasoned bread crumbs cause its all I had. My husband said it was the best meatloaf I have ever made (married 21 years) He had the left overs for lunch today and said it was even better today. What I liked about it is it wasn't dry or heavy feeling. Very moist. I didnt use a 9x15 pan. it was too big. Used a smaller loaf pan. I also didnt use all the sauce for the top. We dont like our food buried in sauce. I used half of it. Definitely will be making it again.

Sandy Burgess 5 years ago
Everyone liked it but I put cream of mushroom soup over the top instead of the tomato topping.

Tiffany Shelly 5 years ago
Decent, but seriously salty and a bit to "soggy." The glaze was too thick.

Christy Pacha 5 years ago
Delicious! Glaze got a little blackened, so I’d wait to add it the last 15 minutes next time I make it.

Lisa 5 years ago
loved it! I made it with ground turkey & only put 1/2 cup of breadcrumbs & added a half of a onion! Turned out great!