MINTY MORINGA & PEA SOUP Recipe | Yummly
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MINTY MORINGA & PEA SOUP

BLACK WHITE VIVID
8Ingredients
15Minutes
120Calories
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MINTY MORINGA & PEA SOUP

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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 cups peas
  • 1/2 cup chickpeas
  • 1 handful spinach (or kale)
  • 2 cups water
  • 1/2 stock (vegan or vegetarian, cube)
  • 1 tsp. moringa powder (I used the one from Aduna)
  • 1 Tbsp. fresh mint leaves (+ a few pretty leaves for garnish, optional)
  • 1 dash coconut milk
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium250mg10%
    Potassium320mg9%
    Protein8g16%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A15%
    Vitamin C40%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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