Low Sodium Pumpkin Muffins Recipe | Yummly
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Low Sodium Pumpkin Muffins

LOW SODIUM FOODIE
9Ingredients
35Minutes
220Calories
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Description

Enjoy the most amazing low sodium pumpkin muffins ever created! This recipe uses no butter and no salt. The result is a soft, airy pumpkin muffin that is full of flavor and low in sodium.

Ingredients

US|METRIC
12 SERVINGS
  • 15 ounces pure pumpkin
  • 1 cup brown sugar
  • 1/2 cup olive oil
  • 2 eggs
  • 2 cups all-purpose flour
  • 2 teaspoons baking soda (No Sodium, Substitute, or 1 teaspoon of regular baking soda)
  • 1/2 teaspoon sodium free baking powder
  • 2 teaspoons vanilla
  • 1 tablespoon pumpkin spice
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    NutritionView More

    220Calories
    Sodium10% DV230mg
    Fat15% DV10g
    Protein6% DV3g
    Carbs9% DV28g
    Fiber3% DV<1g
    Calories220Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol35mg12%
    Sodium230mg10%
    Potassium55mg2%
    Protein3g6%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber<1g3%
    Sugars12g24%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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