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Low Sodium Meatloaf
LOW SODIUM FOODIE13Ingredients
75Minutes
320Calories
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Description
This meatloaf is so full of flavor, it is hands down the best low sodium meatloaf you’ve ever had. The binder in this recipe is sodium-free quick cook oats. This not only adds fiber to the loaf, but it significantly reduces your salt intake.
Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
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320Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories320Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium470mg20% |
| Potassium890mg25% |
| Protein43g84% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars10g20% |
| Vitamin A35% |
| Vitamin C45% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.