Low Fat Vegan Alfredo Sauce Recipe | Yummly
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Low Fat Vegan Alfredo Sauce

RAW TILL WHENEVER(4)
Rory Torresan: "It’s a different consistency than I expected. Not…" Read More
7Ingredients
30Minutes
40Calories
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Low Fat Vegan Alfredo Sauce

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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups cauliflower (Chopped)
  • 2 garlic cloves
  • 2 Tbsp. hemp seeds
  • 2 Tbsp. nutritional yeast
  • 1/2 lemon
  • 1/4 tsp. salt
  • 1/4 cup water
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    NutritionView More

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    40Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories40Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium240mg7%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A0%
    Vitamin C60%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Reviewer Profile Image
    Rory Torresan 4 years ago
    It’s a different consistency than I expected. Not creamy. Very delicious but I would add pepper.
    Reviewer Profile Image
    Lorena Winter 4 years ago
    Added black pepper and curcumin. Loved it
    Reviewer Profile Image
    Arlette Charles 4 years ago
    great dish..https://bit.ly/2MtXMpY
    Reviewer Profile Image
    Kate L. 7 years ago
    Delicious! Creamy and healthy. Wanted to make the sauce and save it for another dinner but could not help but cook some pasta, rip up some kale leaves and eat it while fresh. Did add 2 tablespoons of coconut oil to have it not dry out as quickly while mixed with the pasta. Also used garlic powder instead of a garlic clove..

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