Low Fat Turkey Chili Bean Sandwich Recipe | Yummly
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Low Fat Turkey Chili Bean Sandwich

EASY AND DELISH
16Ingredients
25Minutes
270Calories
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Low Fat Turkey Chili Bean Sandwich

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Ingredients

US|METRIC
6 SERVINGS
  • 1 Tbsp. olive oil
  • 1/4 white onion (medium, small diced)
  • 1 garlic clove (minced)
  • 1/2 lb. ground turkey (thawed)
  • 1/2 tsp. tomato paste
  • 1/2 tsp. salt
  • 1/4 tsp. ground cumin
  • 1/4 tsp. sugar
  • 3/4 tsp. chili powder
  • 2 Tbsp. water
  • 8 oz. chili beans (in mild sauce)
  • 3 Tbsp. diced green chiles (canned)
  • 3 Tbsp. diced tomatoes (canned)
  • shredded cheddar cheese (reduced fat or fat free)
  • chopped parsley
  • 6 French rolls (or bolillos)
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    NutritionView More

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    270Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories270Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol30mg10%
    Sodium850mg35%
    Potassium370mg11%
    Protein14g27%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A8%
    Vitamin C10%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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