Low Fat Mini Meatloaf Muffins Recipe | Yummly
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Low Fat Mini Meatloaf Muffins

THE SPRUCE
10Ingredients
50Minutes
160Calories
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Low Fat Mini Meatloaf Muffins

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Ingredients

US|METRIC
6 SERVINGS
  • 1 lb. lean ground beef (extra-)
  • 1 medium carrot (shredded)
  • 1 medium zucchini (shredded and squeezed dry)
  • 1/2 yellow onion (finely chopped)
  • 1/2 green pepper (finely chopped)
  • 1 Tbsp. chili powder
  • 2 Tbsp. worcestershire sauce
  • 1 slice breadcrumbs (whole grain bread as)
  • 2 egg whites
  • 1/3 cup tomato ketchup
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    NutritionView More

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    160Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories160Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol45mg15%
    Sodium320mg13%
    Potassium550mg16%
    Protein18g35%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A45%
    Vitamin C30%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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