Low Fat Beef Enchiladas Recipe | Yummly
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Low Fat Beef Enchiladas

FOOD.COM
10Ingredients
55Minutes
150Calories
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Low Fat Beef Enchiladas

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Ingredients

US|METRIC
4 SERVINGS
  • 1 tsp. canola oil
  • 1/2 cup onion (finely chopped)
  • 8 oz. extra lean ground beef
  • 2 tsp. cumin
  • 1 cup pinto beans
  • 14.5 oz. crushed tomatoes
  • 4 oz. green chilies (diced)
  • 4 low fat flour tortillas
  • 10 oz. enchilada sauce
  • 1/2 cup reduced fat monterey jack cheese (shredded)
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    NutritionView More

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    150Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium860mg36%
    Potassium520mg15%
    Protein10g20%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A30%
    Vitamin C140%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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