Low Fat Beef and Sour Cream Enchilada Casserole Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Low Fat Beef and Sour Cream Enchilada Casserole

FOOD.COM
13Ingredients
55Minutes
210Calories
Read Directions
Add to Meal Planner
Low Fat Beef and Sour Cream Enchilada Casserole

Add to Meal Planner

Ingredients

US|METRIC
7 SERVINGS
  • 1 lb. lean ground beef
  • 1/2 cup onion (chopped)
  • 1/2 cup green bell pepper (chopped)
  • 2 garlic cloves (minced)
  • 1 whole kernel corn, drained (15 ounce)
  • 15 oz. Ranch Style Beans (drained)
  • 1 fat free cream of mushroom soup (10 1/2 ounce, undiluted)
  • 10.5 oz. rotel tomatoes (drained)
  • 1.25 oz. taco seasoning mix
  • 8 corn tortillas (halved)
  • 1/3 cup fat free sour cream
  • 1/3 cup Mexican cheese blend (reduced-fat)
  • 1/2 bunch chopped fresh cilantro
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    210Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories210Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol50mg17%
    Sodium550mg23%
    Potassium440mg13%
    Protein18g35%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A20%
    Vitamin C30%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop