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Low Carb Pork Chop Fries in the Air Fryer
MY LIFE COOKBOOK6Ingredients
25Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork chops (cut into fries)
- 1/2 cup ranch dressing
- 3.5 oz. pork rinds (bag of, crushed into crumbs)
- 1/2 cup Parmesan cheese
- salt
- pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol95mg32% |
Sodium1350mg56% |
Potassium640mg18% |
Protein44g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber<1g4% |
Sugars<1g |
Vitamin A4% |
Vitamin C4% |
Calcium20% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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