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Adrian Bowie: "The perfect combination of cheese and seasonings…" Read More
8Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. kielbasa (Sliced)
- 4 cups cauliflower florets (small)
- 1 cup baby carrots (sliced in half lengthwise)
- 2 Tbsp. olive oil
- sea salt (to taste)
- 3/4 tsp. garlic powder
- 3/4 tsp. dried thyme
- 1 1/2 cups shredded cheddar cheese
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol85mg28% |
Sodium1250mg52% |
Potassium300mg9% |
Protein19g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A70% |
Vitamin C80% |
Calcium25% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)

Adrian Bowie 3 years ago
The perfect combination of cheese and seasonings. This was easy to make. I will definitely make this again.

Heather 4 years ago
Easy to make and very flavorful! We used a bag of Mann’s Caiflower Rice for an easier prep and swapped for turkey sausage Definitely a great Monday night easy meal

Tony 5 years ago
Really good. Made with broccoli, cauliflower and carrots. Didn’t even need cheese. Delicious