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Martin Holding: "It was decent. A bit lacking in being able to giv…" Read More
14Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 2 cloves garlic (minced)
- 4 stalks celery (diced)
- 1 medium onion (diced)
- 5 carrots (sliced)
- 2 cups cauliflower (chopped)
- 1 1/2 lb. boneless, skinless chicken breasts (cooked and cubed)
- 6 cups low sodium chicken stock
- 1 1/2 cups half and half
- 1/2 tsp. dried thyme
- 1/2 tsp. dried rosemary
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 1 pinch cayenne pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium480mg20% |
| Potassium1040mg30% |
| Protein32g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A180% |
| Vitamin C40% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Martin Holding 3 years ago
It was decent. A bit lacking in being able to give you a feeling of fullness, but that is no different than other soups.
LHMommy 4 years ago
This recipe is really great and simple. I wasn’t really sure what to expect because there are so few reviews and I am not familiar with this website, but I am beyond excited I gave this a try! A novice cook could make this. Super impressed! I put a small amount of soup in a side pot for the kids and added some crumbled bacon, my daughter who has never liked a single soup loved it! A wonderful surprise! Great for a low carb diet!
Desiree Bendell 5 years ago
Excellent flavour and easy to make great as a soup or add frozen peas and corn and thicken to make a great stew