Low-Carb Breakfast Casserole Recipe | Yummly
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Low-Carb Breakfast Casserole

SUGAR BYE
10Ingredients
50Minutes
360Calories
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Low-Carb Breakfast Casserole

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Ingredients

US|METRIC
4 SERVINGS
  • 3 bell peppers (diced)
  • 1 onion (large, diced)
  • 1 handful spinach
  • 1 cup cheese (shredded)
  • 10 eggs
  • 1/2 cup milk
  • salt
  • pepper
  • 1 cup asparagus (optional)
  • 1 cup mushrooms (optional)
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    NutritionView More

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    360Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories360Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol560mg187%
    Sodium580mg24%
    Potassium660mg19%
    Protein28g55%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A35%
    Vitamin C130%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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