Low Carb Breakfast Recipe | Yummly
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Low Carb Breakfast

LOWCARB-OLOGY
17Ingredients
30Minutes
650Calories
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Low Carb Breakfast

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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup pumpkin puree
  • 1/4 cup unsalted butter
  • 2 1/2 cups almond flour
  • 1/3 cup coconut flour
  • 1/3 cup erythritol
  • 1 Tbsp. baking powder
  • 1 1/2 tsp. cinnamon
  • 1 tsp. ginger
  • 1/2 tsp. cloves
  • 1/4 tsp. nutmeg
  • 1/4 tsp. salt
  • 2 eggs
  • 1 Tbsp. heavy cream
  • 1 Tbsp. sugar (Torani, Free Pumpkin syrup or your favorite sugar free pumpkin syrup)
  • 1 Tbsp. bourbon
  • 1 egg white
  • 1/4 cup pumpkin seeds (hulled)
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    NutritionView More

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    650Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories650Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol140mg47%
    Sodium750mg31%
    Potassium730mg21%
    Protein21g41%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber12g48%
    Sugars8g16%
    Vitamin A200%
    Vitamin C6%
    Calcium45%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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