Low Cal Low Fat Low Carb Fried Rice Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Low Cal Low Fat Low Carb Fried Rice

SPARKRECIPES
6Ingredients
20Minutes
230Calories
Read Directions
Add to Meal Planner
Low Cal Low Fat Low Carb Fried Rice

Add to Meal Planner

Ingredients

US|METRIC
8 SERVINGS
  • 1 cup instant brown rice (Uncooked)
  • 1 lb. ground beef (73% lean browned and drained)
  • 2 cups sugar snap pea (Stir Fry Mix)
  • 1 large egg (Scrambled)
  • 5 Tbsp. egg whites (Liguid, Scrambled)
  • 2 Tbsp. lite soy sauce
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat0.5g
    Cholesterol65mg22%
    Sodium290mg12%
    Potassium300mg9%
    Protein15g29%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C15%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop