Lemon Parmesan Brown Rice Recipe | Yummly
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Lemon Parmesan Brown Rice

CHEF SAVVY(1)
Tynita Lampert: "Pretty good 👍 Needs to specify fresh grated or c…" Read More
11Ingredients
15Minutes
250Calories
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Lemon Parmesan Brown Rice

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Ingredients

US|METRIC
4 SERVINGS
  • 1 Tbsp. olive oil
  • 1 cup brown rice
  • 1 small onion (diced)
  • 2 cups chicken broth
  • 1 tsp. lemon zest
  • 1 whole bay leaf
  • 2 Tbsp. lemon juice
  • 2 Tbsp. fresh parsley, chopped
  • salt
  • pepper
  • Parmesan cheese (for serving)
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium290mg12%
    Potassium290mg8%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A4%
    Vitamin C10%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Tynita Lampert 9 months ago
    Pretty good 👍 Needs to specify fresh grated or canned grated parmesan cheese. I used fresh shreddded.

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