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13Ingredients
75Minutes
130Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 onion (finely chopped)
- 2 garlic cloves (very thinly sliced)
- 1 cup tomato puree
- 1/4 tsp. oregano
- 1/4 tsp. crushed red pepper flakes
- 2 Tbsp. olive oil (divided)
- 1 eggplant (small, such as Italian or Chinese)
- 1 zucchini
- 1 yellow squash
- 1 red bell pepper (long)
- 3 sprigs fresh thyme
- pepper
- salt
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium860mg25% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Jerry H. 2 years ago
Easy and delicious! I caught my partner who is a fussy eater in the kitchen sneaking a second helping
Laura 5 years ago
Very tasty and filling. I’m not a great chopper so my slices were a little thick, but it still had a wonderful texture. Go crazy on pepper, but do like 2/3 as much salt!
Polly C. 5 years ago
delicious! Made it with pizza sauce and skipped some of the spices and turnt out great! covered with aluminum foil during baking time so vegetables still juicy!
Joshua Katcher 6 years ago
This is a great recipe if you have the cooking and knife skills to cut everything the same size and width. I love this recipe, it's a delicious classic.
Gabs 7 years ago
This was fast and simple. Delicious. I would make it again. Use small eggplant. I do recommend this dish!