Korean Ground Turkey Rice Bowls Recipe | Yummly
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Korean Ground Turkey Rice Bowls

YUMMLY(12)
Viki S.: "We really liked it.. but it needs more spice." Read More
18Ingredients
45Minutes
580Calories
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Description

This easy one-bowl meal has loads of flavor but relies on supermarket ingredients. The key player is gochujang, a Korean hot pepper paste that's available in stores' international aisle (as well as online). The seasoning paste lasts for months in the refrigerator, so you can keep it on hand — and keep the recipe in your weeknight rotation. The recipe is a Yummly original created by Olive Huang.

Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 cups medium grain white rice
  • water (for rice)
  • 1 lb. zucchini
  • 1/2 lb. cremini mushrooms
  • 4 garlic cloves
  • 3 Tbsp. gochujang
  • 1/4 cup applesauce
  • 1 Tbsp. toasted sesame oil (for sauce)
  • 2 Tbsp. water (for sauce)
  • 1 lb. ground turkey (preferably thigh meat)
  • 1/2 Tbsp. vegetable oil (for turkey)
  • 1/2 tsp. salt (for turkey)
  • 1 Tbsp. vegetable oil (for zucchini)
  • 1 Tbsp. salted butter (or vegetable oil)
  • 1/4 tsp. salt (for mushrooms)
  • 1 Tbsp. black sesame seeds (or white sesame seeds)
  • 1/4 cup microgreens (or alfalfa sprouts)
  • toasted sesame oil (for serving)
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    NutritionView More

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    580Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories580Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat0g
    Cholesterol95mg32%
    Sodium590mg25%
    Potassium930mg27%
    Protein28g55%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A10%
    Vitamin C40%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(12)

    Viki S. 3 months ago
    We really liked it.. but it needs more spice.
    Katrina L 7 months ago
    Delicious, would make again.
    EJ 9 months ago
    delish! served with sweet chilli sauce.
    Lori Smith 10 months ago
    I loved the flavor! Delicious!
    Mia 10 months ago
    It was good but nothing special
    Brittany a year ago
    Needed to season the zucchini and mushrooms more but other than that it was pretty delicious. I used some no soy soy sauce for added flavor
    Bernhardt a year ago
    I had to add lime and sweet red chili sauce to make it taste like anything. Once I did that, it was pretty good!
    Lamont W. 2 years ago
    delicious! would like to try this sauce with other proteins
    Jordan 2 years ago
    They were delicious.
    Donna C. 2 years ago
    I thought it was very tasty, however, my husband thought it needed more flavor. Next time, I will add a bit of honey and more of the chili sauce.
    Matilda Buffum 2 years ago
    Delicious! Clean, pretty, and flavorful.
    Nichole Herrington 2 years ago
    it had amazing flavor. would recommend.

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