Korean Ground Turkey Rice Bowls Recipe | Yummly
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Korean Ground Turkey Rice Bowls

YUMMLY(7)
Lamont W.: "delicious! would like to try this sauce with othe…" Read More
18Ingredients
45Minutes
580Calories
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Description

This easy one-bowl meal has loads of flavor but relies on supermarket ingredients. The key player is gochujang, a Korean hot pepper paste that's available in stores' international aisle (as well as online). The seasoning paste lasts for months in the refrigerator, so you can keep it on hand — and keep the recipe in your weeknight rotation. The recipe is a Yummly original created by Olive Huang.

Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 cups medium grain white rice
  • water (for rice)
  • 1 pound medium zucchini (small to)
  • 1/2 pound cremini mushrooms
  • 4 garlic cloves
  • 3 tablespoons gochujang
  • 1/4 cup applesauce
  • 1 tablespoon toasted sesame oil (for sauce)
  • 2 tablespoons water (for sauce)
  • 1 pound ground turkey (preferably thigh meat)
  • 1/2 tablespoon vegetable oil (for turkey)
  • 1/2 teaspoon salt (for turkey)
  • 1 tablespoon vegetable oil (for zucchini)
  • 1 tablespoon salted butter (or vegetable oil)
  • 1/4 teaspoon salt (for mushrooms)
  • 1 tablespoon black sesame seeds (or white sesame seeds)
  • 1/4 cup microgreens (or alfalfa sprouts)
  • toasted sesame oil (for serving)
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    NutritionView More

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    580Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories580Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat0g
    Cholesterol95mg32%
    Sodium590mg25%
    Potassium930mg27%
    Protein28g55%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A6%
    Vitamin C35%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Brittany 19 days ago
    Needed to season the zucchini and mushrooms more but other than that it was pretty delicious. I used some no soy soy sauce for added flavor
    Cassie 6 months ago
    I had to add lime and sweet red chili sauce to make it taste like anything. Once I did that, it was pretty good!
    Lamont W. 8 months ago
    delicious! would like to try this sauce with other proteins
    Jordan 10 months ago
    They were delicious.
    Donna C. 10 months ago
    I thought it was very tasty, however, my husband thought it needed more flavor. Next time, I will add a bit of honey and more of the chili sauce.
    Matilda Buffum a year ago
    Delicious! Clean, pretty, and flavorful.
    it had amazing flavor. would recommend.

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