Keto Quiche Recipe | Yummly
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Keto Quiche

JOY FILLED EATS
6Ingredients
35Minutes
290Calories
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Keto Quiche

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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups chopped ham
  • 1 cup shredded cheddar cheese
  • 6 eggs
  • 3 oz. cream cheese
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol370mg123%
    Sodium640mg27%
    Potassium160mg5%
    Protein18g35%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A20%
    Vitamin C0%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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