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11Ingredients
30Minutes
410Calories
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Description
These super-moist beef meatballs are completely grain-free and keto diet-friendly. Try them on their own in marinara sauce, or with cooked spaghetti squash or barely cooked zoodles instead of traditional pasta. The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
8 SERVINGS
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Directions
- Preheat the oven to 350°F.
- Line a baking sheet with parchment paper. Set aside.
- Grate or press the garlic cloves into a large mixing bowl. Add the beef, eggs, almond flour, Italian seasoning, Parmesan, salt, and black pepper. Using clean hands, mix ingredients until just combined.
NutritionView More
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410Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories410Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol135mg45% |
| Sodium650mg27% |
| Potassium700mg20% |
| Protein31g61% |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g10% |
| Vitamin A10% |
| Vitamin C2% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(26)
Roni 9 months ago
Extremely good and the aroma is to die for!
(Although too much carb for strict Keto)
Mandi 9 months ago
Simple recipe, delicious dinner that both my young kids (who can be picky) love and ask for seconds!
Kenzie Allan a year ago
I added chopped jalepenos and onions to it - it was a huge hit with my family!!! I served it over spaghetti squash
Gourmet Gal a year ago
Turned out pretty good. I’m going to put this in my folder for next month too. I added a few more spices to it, like garlic powder, red chili flakes and paprika for color.
Lloyd Bradley III a year ago
such a simple and delicious recipe, I added too much Italian seasoning but other then that it was perfect, best keto dinner I've had so far.
Courtney P a year ago
This was a great dish! I was surprised with how much I liked it, especially because I’m a very picky eater. Highly recommend!
Paperless Bills 2 years ago
I can't speak highly enough about this recipe. These meatballs turned out great! We used ground turkey and it worked well. We used Rao marinara sauce and it was fantastic too! We couldn't wait to eat the leftovers for lunch the following day.
Rodger Pickell 2 years ago
It’s a nice easy recipe and quick to make. I add Rao’s sauce and riced cauliflower and add some shredded mozzarella on top.
Sheryl 2 years ago
I have made these a few time now and each time they have been a hit!! I do use 1 lb beef and 1 lb sausage instead of 2 pounds beef. Other then hat I stick the the recipe and it’s amazing!
Jason Chilenski 2 years ago
Amazing!!! I did .5 cup parmasean and .5 cup pecorino Romano and A LOT OF GARLIC (because Italian)