Keto Garlic Rolls Recipe | Yummly
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Keto Garlic Rolls

Bogdan-Andrei Oltețeanu: "somthing went terrible wrong but tasty in the end." Read More
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Think garlic bread is off-limits on the keto diet? These rolls will change your mind. The recipe is a Yummly original created by Sara Mellas.


  • nonstick cooking spray
  • 2 cups shredded mozzarella cheese (2 cups is about 8 oz.)
  • 2 ounces cream cheese (2 oz. is about 1/4 cup)
  • 3 large eggs
  • 1 1/2 cups almond flour
  • 1/4 cup grated Parmesan cheese (for dough)
  • 1 1/2 teaspoons garlic powder
  • 1 1/4 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon salted butter (melted)
  • 1 teaspoon Italian seasoning
  • 2 tablespoons grated Parmesan cheese (for tops)
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    NutritionView More

    Unlock full nutritional details with subscription

    Calories180Calories from Fat140
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Calories from Fat140
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Vitamin A6%
    Vitamin C0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


    somthing went terrible wrong but tasty in the end.
    Tink 3 months ago
    Very delicious and cheesy! I’m not sure if I would consider it to be bread but tastes delicious and is an amazing side dish with any dinner! It was in the oven for about 15 minutes at 400 which was perfect
    Stephanie S. 4 months ago
    These turned out fluffy feeling. Watch your oven these only took about 15 minutes at the most in my oven.
    Ram 4 months ago
    Yummy 😍 would love to make it again ...
    Ivy Diaz 5 months ago
    By far the BEST garlic rolls i’ve ever had on a keto diet! I honestly didn’t think it would be possible but definitely give this recipe a try if you haven’t!! Loved making these and they came out perfect.
    Tanya Sites 5 months ago
    These keto garlic rolls are amazing!! Finally, I can have a roll with my dinner. They even make great sandwich rolls. Thanks for the recipe!
    Kendra 6 months ago
    Great recipe! Thanks
    Sidi 8 months ago
    prefect! easy and yummy!
    Nancy Boots 8 months ago
    Very delious.. thanks 😊
    A 9 months ago
    It's not bad, it's just not for me
    Richelle N. 10 months ago
    Quick, easy and delicious!!
    Ellen Johnson 10 months ago
    I love love these things
    Miranda a year ago
    Love these!! Will definitely be making again!
    Kristen Vargas a year ago
    I don’t know if I did something wrong but I thought these were just straight up not good...
    augustine quiroz a year ago
    i really enjoyed these! i had them with chicken alfredo and zoodles. we actually wanted to eat them unlike the pancakes. lol
    Rachel E. a year ago
    Sooo easy to make and taste delicious
    Miranda Cheney a year ago
    Amazing!!! Super easy to make and taste great!
    Diana a year ago
    great recipie, I used all purpose flour instead of aldoms.
    Robert Kelly a year ago
    Good. Very cheesy. I would definitely make it again.
    Stacy Kamau a year ago
    so good omg!!!!!!!!!!
    Liza a year ago
    My rolls flattened out not sure why but flavor was great
    Desire Foster a year ago
    These were really great I was looking for a roll without dry yeast and this was a great alternative 10 out of 10 would recommend
    Emely Pietri a year ago
    Definitely aim for less than 15 in the oven. Mine were definitely a little over done, but still really gooey in the center. Will absolutely be making these again!!
    They didn't need near the time as stated in the recipe to bake, but a delicious alternative! I served them with keto zuppa toscana soup. Together, they made a wonderful Sunday supper!
    Ellery a year ago
    Delicious! Perfect roll for the keto philly cheese steak sandwiches I made tonight :)
    maria a year ago
    loved these! added some extra herbs to the dough to add flavor.