Keto Chicken Parmesan Casserole Recipe | Yummly
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Keto Chicken Parmesan Casserole

HEY KETO MAMA(7)
Amy Kottmann Shellnut: "Fantastic! My family loved it, easy to make. Just…" Read More
7Ingredients
30Minutes
420Calories
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Keto Chicken Parmesan Casserole

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Ingredients

US|METRIC
6 SERVINGS
  • 5 cups cooked chicken (cubed)
  • 1 cup marinara sauce (no-sugar-added)
  • 1/2 tsp. red pepper flakes
  • 1 oz. Parmesan cheese (grated, about 1 cup)
  • 1 1/2 cups shredded mozzarella cheese (about 6 ounces)
  • 1 oz. pork rinds (crushed)
  • 1/2 tsp. dried basil (crushed)
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    NutritionView More

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    420Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories420Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol130mg43%
    Sodium520mg22%
    Potassium430mg12%
    Protein40g78%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A15%
    Vitamin C2%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Reviewer Profile Image
    Fantastic! My family loved it, easy to make. Just for my own taste I will look for an alternative to pork rinds but they were not bad. Will make again!
    Reviewer Profile Image
    Wonderful! Did a few modifications to suit our tastes, but this is an awesome recipe to start out with! Thank you!
    Reviewer Profile Image
    Seth Corter a year ago
    Quite the good little recipe! It's pretty simple, i just had to cook it slightly longer but otherwize it was solid!
    Reviewer Profile Image
    Betsy Mullis 2 years ago
    Very good, our kids even ate it. We will definitely make again.
    Reviewer Profile Image
    Daniel Godfrey 2 years ago
    The mix of cheeses with basil was perfectly flavorful!
    Reviewer Profile Image
    Spencer 4 years ago
    Very good Definitely will make again
    Reviewer Profile Image
    Ford 4 years ago
    Awesome! I used Rao’s marinara to keep carbs low and also added a little whole milk ricotta. The whole (non-keto) family even loved it over noodles. I enjoyed it on its own.

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