Keto Chicken Enchilada Casserole Recipe | Yummly
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Keto Chicken Enchilada Casserole

MY KETO KITCHEN
12Ingredients
45Minutes
230Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 cup enchilada sauce (Keto)
  • 1/3 cup sour cream
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 pound chicken (cooked and shredded)
  • 1/2 red pepper (seeded and diced)
  • 3 cups cauliflower rice (raw)
  • 1 cup shredded cheddar cheese
  • 1/4 cup black olives (sliced)
  • 1 tablespoon cilantro (chopped)
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    NutritionView More

    230Calories
    Sodium41% DV990mg
    Fat18% DV12g
    Protein43% DV22g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol75mg25%
    Sodium990mg41%
    Potassium420mg12%
    Protein22g43%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A20%
    Vitamin C70%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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