Kale, Bacon and Egg Sandwich Recipe | Yummly
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Kale, Bacon and Egg Sandwich

THE KITCHN
8Ingredients
25Minutes
430Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 1 piece bacon
  • 1 1/2 cups kale (chopped into 1/2" ribbons)
  • 1 clove garlic (minced)
  • 1/4 teaspoon white wine vinegar
  • 1 whole wheat bun (toasted)
  • 1 tablespoon vegetable oil
  • 1 large egg
  • mayonnaise (or softened butter, optional)
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    NutritionView More

    430Calories
    Sodium20% DV470mg
    Fat58% DV38g
    Protein24% DV12g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories430Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat8g40%
    Trans Fat0g
    Cholesterol235mg78%
    Sodium470mg20%
    Potassium380mg11%
    Protein12g24%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A170%
    Vitamin C110%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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