Kale Salad with Low Fat Caesar Dressing Recipe | Yummly
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Kale salad with low fat Caesar dressing

VIKTORIA'S TABLE
16Ingredients
35Minutes
60Calories
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Kale salad with low fat Caesar dressing

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Ingredients

US|METRIC
16 SERVINGS
  • 1 cup white beans (cooked)
  • 2 Tbsp. fresh lemon juice
  • 1 Tbsp. olive oil
  • 1 Tbsp. water
  • 2 Tbsp. grated Parmesan cheese (finely)
  • 2 garlic cloves
  • 1 1/2 tsp. mustard
  • 1 1/2 tsp. worcestershire sauce
  • 2 oz. anchovy fillets in oil (flat, drained, about 12 small fillet halves)
  • 1/2 tsp. black pepper
  • 1 lemon
  • 1 bunch lacinato kale
  • 3 cups baby kale
  • 2 soft-boiled eggs
  • 4 Tbsp. breadcrumbs (garlic)
  • Parmesan cheese
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    NutritionView More

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    60Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories60Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol30mg10%
    Sodium190mg8%
    Potassium150mg4%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A20%
    Vitamin C25%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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