Kale Guacamole Recipe | Yummly
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Kale Guacamole

THE KITCHEN PAPER
9Ingredients
10Minutes
280Calories
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Kale Guacamole

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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 white onion
  • 1/2 jalapeño (*, optional, seeds in or out)
  • 1/2 cup cilantro leaves (fresh)
  • 3 garlic cloves
  • 1 Tbsp. lime juice
  • 3 cups kale leaves (torn)
  • 3 avocados (large)
  • 3/4 tsp. salt
  • 1/2 tsp. fresh ground black pepper
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    NutritionView More

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    280Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories280Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium1000mg29%
    Protein5g10%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber12g48%
    Sugars2g4%
    Vitamin A160%
    Vitamin C130%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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