Juicy Oven-Baked Cajun Chicken Breasts Recipe | Yummly
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Juicy Oven-Baked Cajun Chicken Breasts

YUMMLY(133)
Molly: "Too Hot! Too salty. I did brine the meat the nigh…" Read More
10Ingredients
30Minutes
310Calories
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Description

Add a little heat to your plate with this simple, Southern-inspired chicken breast recipe. The recipe is a Yummly original created by Edwina Clark.

Ingredients

US|METRIC
4 SERVINGS
  • 2 lb. boneless skinless chicken breasts (about 4 chicken breasts)
  • 1 tsp. onion powder
  • 1 tsp. garlic powder
  • 1 tsp. dried oregano
  • 1 tsp. black pepper
  • 1 tsp. dried thyme
  • 1/2 tsp. cayenne pepper
  • 2 tsp. paprika
  • 1 tsp. salt
  • 4 tsp. extra-virgin olive oil
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    NutritionView More

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    310Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories310Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol145mg48%
    Sodium850mg35%
    Potassium890mg25%
    Protein48g94%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A15%
    Vitamin C6%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(133)

    Yvette Lopez a month ago
    It was a good choice. However, if i makenthis next time, ill have to adjust some of the spices and maybe cook it in the pan first, then throw itbin the oven. I didn't season all of the spots and i had some with flavir and some without. Ill try it again!
    Molly 2 months ago
    Too Hot! Too salty. I did brine the meat the night before but next time I make I will do 1/2 the salt and 1/2 the cayenne. The flavor profile is good but a little over the top for chicken in my opinion when it comes to the heat.
    Lawson Cook 2 months ago
    Great spice blend. Learn from my mistake and don’t double the cayenne. It’s hot enough!
    Ryan Bellman 3 months ago
    A bit spicier than expected, but pretty good overall.
    Jneso@yahoo.com 6 months ago
    Turned out great Will definitely make again!
    Hill 6 months ago
    will make it again but mostly because I'm so perfect
    Spring Stearns 7 months ago
    Tasty! A touch too spicy for my kid, but that’s a preference thing. I’ll reduce the cayenne next time, but I will definitely make it again. It’s very easy! Thanks for sharing.
    Smith 8 months ago
    It was a little spicy but great for my 1st dish
    Ryan Rosas 9 months ago
    I meal prepped this dish so I doubled everything from the chicken to the spices. I added a little extra cayenne and meant to saueeze a lemon over the finished chicken. I was impressed by the simplicity it took to make such a delicious dish.
    Jomsdal 9 months ago
    tasty,hot would make again
    Nada Zaitoun 10 months ago
    Quick and easy dish to make and very tasty. I made the dish as per the recipe instructions and it turned out great.
    Kellie Lindsey a year ago
    really juicy i used tin foil instead of parchment paper.. really yummy too
    Sadie Pankhurst a year ago
    This recipe is a go to for me, never fails to be absolutley delicious and the whole family lovessss it :)
    Marw Salama a year ago
    very tasty, totally recommend it. i will definitely try it again
    Conrad Dimech a year ago
    maybe a little less chilli but that's subjective
    DELICIOUS!!! Will make again!!
    Krystal Koelling a year ago
    was pretty good. has a good spice to it.
    Na'Ki Williams a year ago
    good flavor juicy not dried out
    Vicky C. a year ago
    really delicious and so simple. will become a regular meal.
    Megan Paradiso a year ago
    Delicious! spicy and flavorful! would absolutely make again!
    Jacob Wertz a year ago
    It’s a really delicious and simple dish. We just made it with corn and white rice, and everyone loved it.
    Chevaun west a year ago
    Amazing a bit spicy but amazing and simple very quick dish for those busy days
    Rachel Boswell a year ago
    Skipped the cayenne pepper but it was perfect made it with the broccoli and sweet potato. Little tip for a baked sweet potato is add some feta after baking, before serving. Yummy!
    Malka Lunger a year ago
    A bit spicy but so delicious
    Lizzie a year ago
    Bland. needs a little mor salt
    Sierra a year ago
    Delicious! It did have a kick and a ton of flavor but it wasn’t too spicy. Even my kids enjoyed it!
    Lilly Carazo 2 years ago
    Spicy delicious chicken breast
    cody tidd 2 years ago
    Amazing. would def make it again
    Dallas Love 2 years ago
    super spicy for my liking, but otherwise very good.
    Larry Chatham 2 years ago
    awesome! very juicy...

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