Jollof Rice Recipe by Tunde Wey | Yummly
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Jollof Rice

TUNDE WEY(1)
19Ingredients
65Minutes
340Calories
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Description

This vegan dish is best wood-fired, but never fear — Chef Tunde shares a way to get that smoky flavor using your stove. Fermented locust beans are the trick to adding umami.

Ingredients

US|METRIC
8 SERVINGS
  • 2 red bell peppers
  • 3 tomatoes
  • 1 habanero chile
  • 1 red onion (for purée)
  • 1 red onion (for sautéed onions)
  • neutral-flavored cooking oil (such as peanut, vegetable, canola, safflower, or corn, for onions)
  • 1 tablespoon kosher salt (more as needed)
  • 1/2 teaspoon bird's eye chili powder (also known as Thai chili, more or less as desired)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon ground coriander
  • 1 teaspoon powdered iru (fermented locust beans)
  • 1 tablespoon whole iru (fermented locust beans)
  • 3 bay leaves (fresh or dried)
  • 1/4 cup neutral-flavored cooking oil (such as peanut, vegetable, canola, safflower, or corn, for adding to rice)
  • 8 cups rice (uncooked)
  • kosher salt (for final seasoning, if needed)
  • flat leaf parsley (for garnish)
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    NutritionView More

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    340Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories340Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1000mg42%
    Potassium310mg9%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A30%
    Vitamin C100%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ashleigh 9 months ago
    I tried making this two different times with my Nigerian boyfriend and it was bland and the rice never really cooked. His mother could not believe how bad this recipe was, and in her words she had to “use her imagination” to find a way to salvage it. It was a waste of groceries.

    PlanShop