Italian Orzo Spinach Soup Recipe | Yummly
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Italian Orzo Spinach Soup

GIMME SOME OVEN(6)
Brodie Alexander: "Easy and good. Makes enough for leftovers as well" Read More
15Ingredients
50Minutes
350Calories
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Italian Orzo Spinach Soup

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Ingredients

US|METRIC
6 SERVINGS
  • 2 Tbsp. olive oil
  • 1 white onion (small, peeled and diced)
  • 1 cup carrots (diced)
  • 1 cup diced celery
  • 3 cloves garlic (peeled and minced)
  • 6 cups chicken stock (or vegetable)
  • 14 oz. fire-roasted diced tomatoes
  • 1 1/2 cups orzo pasta (DeLallo whole wheat , or other whole wheat pasta)
  • 1/2 tsp. dried thyme
  • 1/4 tsp. dried oregano
  • 1/4 tsp. dried rosemary
  • 4 cups spinach (loosely-packed)
  • black pepper
  • salt
  • freshly grated Parmesan (optional toppings: crushed red pepper flakes)
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    NutritionView More

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    350Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories350Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium680mg28%
    Potassium810mg23%
    Protein17g33%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A110%
    Vitamin C25%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Reviewer Profile Image
    Brodie Alexander 2 years ago
    Easy and good. Makes enough for leftovers as well
    Reviewer Profile Image
    Joann Hale 3 years ago
    Easy and great flavor. My go to soup.
    Reviewer Profile Image
    Ashton 3 years ago
    Very easy, quick, flavorful and filling.
    Reviewer Profile Image
    Blackman 4 years ago
    Yummy & delicious - warm, full flavor
    Reviewer Profile Image
    Kathy Lubbers 4 years ago
    Soup turned out well. I sauted the vegetables longer so they would be less crunchy. I also greatly increased the seasonings using sprigs of fresh rosemary and thyme and used fresh tomatoes instead of canned. Hard to find whole wheat orzo.
    Reviewer Profile Image
    Lorrainne 5 years ago
    Similar to below, I added cooked chicken and a lot of salt which made for a tasty and super easy dinner.

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