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Ingredients
US|METRIC
9 SERVINGS
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NutritionView More
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150Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories150Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol0mg0% |
Sodium890mg37% |
Potassium360mg10% |
Protein7g14% |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber8g32% |
Sugars5g10% |
Vitamin A60% |
Vitamin C15% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(55)

Annie Shay a year ago
Loved it! Such basic ingredients but good flavor added fresh pressed olive oil along with the parm. once soup was done. I recommend petite diced tomatoes

Melody a year ago
Great recipe! Easy, and not as time consuming as it makes it out to seem. I added ground turkey since we enjoy meat in all our meals. My 1 year absolutely loved it!

Sarah Wilson a year ago
I loved this! I was looking for healthy recipes to try and this is now one of my favorites.

Elizabeth Schaefer 2 years ago
This went into my regular rotation. I prefer more lentils so I added in 50% more and it was perfect for me.

nadwoods 2 years ago
Love it! So easy to make and super delicious. Had kale in the fridge and added a few sprinkles of provincial herb mix. Will definitely make this again, and again, ana again :)

Kathleen Duchesne 2 years ago
This was quick, easy, and delish. I’ve made this soup twice First time I substituted veg broth for beef broth, second time I used chicken broth. Both were great. Also used spinach instead of collards bc that’s what I had in the fridge

Devon 2 years ago
Easy, and so good! I added some quinoa and used chicken stock. This came together nicely and would lend itself to lots of other spice profiles; I will def make it again.

Melissa P 2 years ago
Delicious!!! Like other reviewers I used kale! I also added chicken and replaced the broth with chicken broth. This was so yummy! My husband loved it! Will be making again!

January01272005 2 years ago
Made this tonight and it was perfect! We did use baby kale instead of the collard greens since I had the kale. We used coconut oil instead of olive oil.

Kate B. 2 years ago
We loved this!!! We substituted rainbow chard for the collard greens, added a diced bell pepper and added 15 oz. more diced tomatoes. When it was done we each had seconds and were glad there were still some leftovers for the next day.

Charee 2 years ago
This was absolutely amazing! Great flavor! I added more broth and used kale instead of collards because that was all I had, next time I’ll use collards Also sautéed Beyond Burger hot sausage links I sautéed those and added it to the pot. Definitely my favorite lentil soup ever. I tasted before adding the sausage and it was still amazing I felt like it needed more substance and hardiness for my husband and son

Katie Lundmark 3 years ago
It was packed with flavor and full of different textures. The Parmesan cheese on top really tied it together. There was a huge amount of leftovers, so I have a couple of servings in the freezer right now, too. I'm always searching for ways to get vegetables in our diet during the winter, and this was a great way to do that.

Brenda Kutos 3 years ago
We loved this. I actually did it in the instapot under pressure for 9 minutes, then just stirred in spinach (and added parsley). Shredded grana padana on top.