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Ingredients
US|METRIC
9 SERVINGS
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol0mg0% |
Sodium890mg37% |
Potassium360mg10% |
Protein7g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A60% |
Vitamin C15% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(62)

Big D 18 days ago
Excellent taste and easy to prepare. I added white beans, orange peppers, diced tomatoes with mild green chilies, broccoli, orzo pasta and mixed greens to recipe. Watch the amount of crushed red pepper if not a fan of spice. Will make again.

Jason S 3 months ago
Good! Used 6c broth, 28 oz tomatoes, 1 T Italian herbs, 1/2t smoked paprika, two bunches collards. Makes Six 2c servings

Eileen 3 months ago
It was wonderful
Yes it was yummy, and I did not tweet it, and it is a definite make again

Annie Shay 2 years ago
Loved it! Such basic ingredients but good flavor added fresh pressed olive oil along with the parm. once soup was done. I recommend petite diced tomatoes

Melody 2 years ago
Great recipe! Easy, and not as time consuming as it makes it out to seem. I added ground turkey since we enjoy meat in all our meals. My 1 year absolutely loved it!

Sarah Wilson 2 years ago
I loved this! I was looking for healthy recipes to try and this is now one of my favorites.

Elizabeth Schaefer 2 years ago
This went into my regular rotation. I prefer more lentils so I added in 50% more and it was perfect for me.

nadwoods 2 years ago
Love it! So easy to make and super delicious. Had kale in the fridge and added a few sprinkles of provincial herb mix. Will definitely make this again, and again, ana again :)

Kathleen Duchesne 2 years ago
This was quick, easy, and delish. I’ve made this soup twice First time I substituted veg broth for beef broth, second time I used chicken broth. Both were great. Also used spinach instead of collards bc that’s what I had in the fridge

Devon 3 years ago
Easy, and so good! I added some quinoa and used chicken stock. This came together nicely and would lend itself to lots of other spice profiles; I will def make it again.

Melissa P 3 years ago
Delicious!!! Like other reviewers I used kale! I also added chicken and replaced the broth with chicken broth. This was so yummy! My husband loved it! Will be making again!