Instant Pot Healthy Albondigas Soup Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Instant Pot Healthy Albondigas Soup

THEE CLECTIC KITCHEN(1)
23Ingredients
60Minutes
340Calories
Read Directions
Add to Meal Planner
Instant Pot Healthy Albondigas Soup

Add to Meal Planner

Ingredients

US|METRIC
6 SERVINGS
  • 3 Tbsp. olive oil
  • 1 yellow onion (sliced)
  • 4 celery stalks (sliced)
  • 3 carrots (peeled and sliced)
  • 1 red bell pepper (seeded and sliced)
  • 2 zucchini squash (halved and sliced)
  • 3 garlic cloves (minced)
  • 1 1/2 Tbsp. kosher salt
  • 2 tsp. meatballs
  • 2 tsp. black pepper
  • 1 tsp. meatballs
  • 2 tsp. ground cumin
  • 2 tsp. chili powder
  • 1 can crushed tomatoes
  • 4 cups low sodium chicken broth
  • 1 lb. ground turkey (or beef)
  • 1 egg (lightly beaten)
  • 3/4 cup brown rice (uncooked)
  • 2 Tbsp. finely chopped parsley
  • 2 Tbsp. mint leaves (finely chopped)
  • 1 tsp. lemon zest
  • 1 tsp. lemon juice
  • 1 bay leaf
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    340Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories340Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol95mg32%
    Sodium1970mg82%
    Potassium800mg23%
    Protein21g41%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A120%
    Vitamin C70%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(1)

    Reviewer Profile Image
    Nicole 2 years ago
    I’ve made other albondigas soups that were much better.

    PlanShop