Honey Mustard Roasted Brussels Sprouts Recipe | Yummly

Honey Mustard Roasted Brussels Sprouts

MINIMALIST BAKER
9Ingredients
40Minutes
220Calories
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Honey Mustard Roasted Brussels Sprouts

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Ingredients

US|METRIC
2 SERVINGS
  • 2 tsp. grainy mustard (important that it has whole mustard seeds// we like Maille old style mustard)
  • 2 Tbsp. spicy mustard (we like 365 organic German mustard)
  • 2 1/2 Tbsp. honey (plus more to taste, if vegan, sub maple syrup)
  • 1 Tbsp. coconut aminos (for depth of flavor)
  • 1 pinch sea salt (each, and pepper, plus a pinch more for topping Brussels sprouts)
  • 2 cups Brussels sprouts (halved)
  • 1 tsp. oil (choice, e.g. avocado or olive // if oil-free, omit or use very small amount of water)
  • 1/4 cup slivered almonds (toasted)
  • 2 pitted Medjool dates (small, finely chopped, or sub other dried fruit of choice, such as cherries)
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium460mg13%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars24g48%
    Vitamin A15%
    Vitamin C130%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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